Why does Bob rub his nose during sleep?

Alison was wondering why her 5-year-old son, Bob, sometimes rubbed his nose during sleep. She said, “In the middle of the night, Bob suddenly sat up in bed and rubbed his nose vigorously for a few seconds. He then quickly went back to sleep again”. Do you know what’s happening to Bob?

Further inquiries revealed that Bob also suffered from frequent early morning sneezing. Stuffy nose sometimes occurred during the night. All these symptoms suggest that Bob most likely had got nasal allergy. It is better to get a doctor to check it out. When figuring out why a child gets itchiness allergy symptom in sleep, we should firstly look at environmental factors. Nasal symptoms could be exaggerated by allergic exposures such as house dust mites, animal furs, molds, or pollens. Dust mite is the most common allergen that exists all year round in households including beds and pillows. Bob’s sleep is interrupted by the itchiness and stuffiness of nose. Our concern is rather on the quality of sleep which plays a fundamental role in physical and intellectual development. An adult who is lack of sleep will feel tired and lose concentration during the day. A child with sleep deprivation may behave differently. He or she may become irritable or hyperactive with decreased attention span. A good night’s sleep is certainly essential for the promotion of health and wellness. Allergen avoidance is a strategy to reduce allergy symptoms. Please visit www.HealthySleepPillow.com to find out the ways to minimize dust mites in bedding and pillows.